Cat Meffan Yoga - // YOU ARE POWERFUL // More so than you think. Own it and use it wisely.โจ New 20-minute full body power flow on YouTube and @mysoulsanctuary membership. ๐งก
![Cat Meffan | Qualified yoga teacher helping students with mobility and flexibility of the joints, whilst finding an energy flow within the body and mind | DareMe Cat Meffan | Qualified yoga teacher helping students with mobility and flexibility of the joints, whilst finding an energy flow within the body and mind | DareMe](https://www.dareme.live/uploads/class/891656370812.jpg)
Cat Meffan | Qualified yoga teacher helping students with mobility and flexibility of the joints, whilst finding an energy flow within the body and mind | DareMe
![The best YouTube yoga classes to brush up on your downward dog before studios reopen | London Evening Standard | Evening Standard The best YouTube yoga classes to brush up on your downward dog before studios reopen | London Evening Standard | Evening Standard](https://i.ytimg.com/vi/kGWwDA5pYGY/sddefault.jpg)
The best YouTube yoga classes to brush up on your downward dog before studios reopen | London Evening Standard | Evening Standard
![Twitter \ Cat Meffan ุนูู ุชููุชุฑ: "#YOGANUARY Day 27: Happy power yoga day! ๐ง๐ผโโ๏ธ๐
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https://t.co/kya0kYQMiM https://t.co/kIpvFk036E" Twitter \ Cat Meffan ุนูู ุชููุชุฑ: "#YOGANUARY Day 27: Happy power yoga day! ๐ง๐ผโโ๏ธ๐
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https://t.co/kya0kYQMiM https://t.co/kIpvFk036E"](https://pbs.twimg.com/media/DUh9Gg3XkAAgJUN.jpg:large)
Twitter \ Cat Meffan ุนูู ุชููุชุฑ: "#YOGANUARY Day 27: Happy power yoga day! ๐ง๐ผโโ๏ธ๐ ๐ง๐ผโโ๏ธ๐ https://t.co/kya0kYQMiM https://t.co/kIpvFk036E"
![Yoga can increase strength and flexibility, calm your mind, promote body awareness, and even help relieve or โฆ | Yoga flow sequence, Vinyasa flow, Vinyasa flow yoga Yoga can increase strength and flexibility, calm your mind, promote body awareness, and even help relieve or โฆ | Yoga flow sequence, Vinyasa flow, Vinyasa flow yoga](https://i.pinimg.com/originals/c1/21/5c/c1215c5a4135bc2719d98534829e3813.jpg)